Sports & Recovery Massage in NYC Chinatown
Recovery-focused work for people who train. Firm pressure on the muscle groups that take the load — legs, hips, back and shoulders — to clear post-workout stiffness and keep the next session from starting tight.
Duration & pricing
| Length | Price |
|---|---|
| 60 min | $80 |
Priced per session, no package required. In-store pricing is authoritative.
Who it suits
- Post-workout stiffness in legs, hips and lower back
- Runners and gym regulars on rest days
- Tight shoulders and upper back from pressing and pulling work
- General physical fatigue after long or repeated training days
What happens in the room
Arrive & consult
Settle in, change footwear, and tell your therapist where it hurts and how firm you like the pressure.
Step 1
Tell us what you trained and which areas feel worst
Step 2
Warm-up, then firm targeted work on those muscle groups
Step 3
Stretching pass and a suggested timing for your next session
Finish & aftercare
We finish with warm water, simple aftercare advice for at home, and card or phone payment at the front desk.
Every step can be adjusted to your comfort — ask your therapist to ease off or pause at any time.
Book this treatmentIn the neighbourhood
- Rest-day recovery near your gym: we are on Centre St in Chinatown, a short walk from the gyms, lifting spaces and martial arts studios around Canal St, Bowery and Lafayette St.
- Weekend runners: an easy stop after a loop over the Manhattan or Brooklyn Bridge, or a run through Columbus Park and along the East River path.
- After work or after the match: open daily until 11pm, so a late slot works after office hours or after a game at a nearby sports bar.
- Getting here: Canal St station is about 1 minute away on the 6, N, Q, R, W, J and Z lines; garages on Centre St and Baxter St if you drive.
Common questions
Should I come before or after training?
Deeper work is best on a rest day or after training, not right before a hard session — muscles can feel a little loose or mildly sore for a day. A lighter session beforehand is fine.
Can you focus on just legs, or just back and shoulders?
Yes. Tell us at check-in and we spend the session on those areas instead of covering the whole body.
How long a session should I book?
For one area, a shorter session is enough. If legs plus back and shoulders all need work, book a longer one — every length and price is listed on this page.
Do I need an appointment, or can I walk in?
Walk-ins are welcome when a room is free, but Chinatown gets busy in the evenings and at weekends. Booking online takes under a minute and holds your time.
How do I get there by subway?
We are a short walk from the Canal Street station complex in Manhattan Chinatown. Scan the route code on this page to open walking directions on your phone.
How much is a sports & recovery massage in Chinatown?
Our Chinatown sports & recovery massage is priced per session. The price and duration are listed on this page and the booking page shows the same number before you confirm — no package required.
Do I need to book, or can I walk in?
Walk in whenever a room is free. Evenings and weekends are busier, so booking online or calling ahead helps.
What are your hours?
Open daily · 10:30 AM – 11:00 PM
How do I get to your Chinatown store by subway?
We are at 139 Centre St, 1st Floor #7A, New York, NY 10013, about a one-minute walk from the Canal St subway station. Scan the walking-route code on the page to open directions on your phone. Ground floor — street-level entrance, no stairs or elevator needed.
Do prices include a tip, and how can I pay?
Listed prices cover the service itself; a tip is welcome but never required. Cards and tap-to-pay on phones are accepted in store.
Do you speak Chinese and English?
Yes — our team serves guests in Mandarin, Cantonese and English.
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